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    Blair Doucette, MScN.
    • Apr 4, 2020
    • 3 min

    Functional Medicine for Seasonal Allergies

    Do you remember what it was like this time of year before Covid-19? Before waking up every day to new safety measures and graphs? My...

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    Blair Doucette, MScN.
    • Dec 12, 2019
    • 3 min

    5 Ways to Stay Well this Winter

    As I’m writing this, I’m sitting under the harsh fluorescent lighting of the DMV waiting for over two hours to hear that magic...

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    Blair Doucette, MScN.
    • Dec 4, 2019
    • 2 min

    Surviving Holiday Feasts

    The holidays are a time of warmth and re-connection with family members and old friends. Yet for many of us, lurking behind a table set...

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    Blair Doucette, MScN.
    • Nov 7, 2019
    • 2 min

    Healthy Eating, Simplified

    Somewhere along the way, eating healthy has gotten the reputation for being difficult and a little expensive. I can see why the rumor has...

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    Blair Doucette, MScN.
    • Nov 1, 2019
    • 2 min

    The Bounty of Fall

    It’s hard to believe that October is more than halfway over already. The angle of the shadows sits a little bit differently and the new...

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    Blair Doucette, MScN.
    • Sep 19, 2019
    • 2 min

    Food to Fight Alzheimer's

    Alzheimer’s Disease is currently ranked as the sixth leading cause of death in the United States and is the most prevalent form of dementia

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    Blair Doucette, MScN.
    • Aug 1, 2019
    • 2 min

    4 Benefits of Eating Seasonally

    The sun is high in the sky and the dog days of summer are marching on. Right now, eating foods that are in season seems pretty easy. Even...

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    Blair Doucette ​
     

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