Blair Doucette, MScN.Apr 4, 20203 minFunctional Medicine for Seasonal AllergiesDo you remember what it was like this time of year before Covid-19? Before waking up every day to new safety measures and graphs? My...
Blair Doucette, MScN.Dec 12, 20193 min5 Ways to Stay Well this WinterAs I’m writing this, I’m sitting under the harsh fluorescent lighting of the DMV waiting for over two hours to hear that magic...
Blair Doucette, MScN.Dec 4, 20192 minSurviving Holiday FeastsThe holidays are a time of warmth and re-connection with family members and old friends. Yet for many of us, lurking behind a table set...
Blair Doucette, MScN.Nov 7, 20192 minHealthy Eating, SimplifiedSomewhere along the way, eating healthy has gotten the reputation for being difficult and a little expensive. I can see why the rumor has...
Blair Doucette, MScN.Nov 1, 20192 minThe Bounty of FallIt’s hard to believe that October is more than halfway over already. The angle of the shadows sits a little bit differently and the new...
Blair Doucette, MScN.Sep 19, 20192 minFood to Fight Alzheimer'sAlzheimer’s Disease is currently ranked as the sixth leading cause of death in the United States and is the most prevalent form of dementia
Blair Doucette, MScN.Aug 1, 20192 min4 Benefits of Eating Seasonally The sun is high in the sky and the dog days of summer are marching on. Right now, eating foods that are in season seems pretty easy. Even...
