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    Blair Doucette, MScN.
    • Nov 21, 2019
    • 2 min

    Ferment About It!

    Fermented foods have been enjoyed all around the world for thousands of years, practically since the invention of agriculture. Though...

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    Blair Doucette, MScN.
    • Nov 1, 2019
    • 2 min

    The Bounty of Fall

    It’s hard to believe that October is more than halfway over already. The angle of the shadows sits a little bit differently and the new...

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    Blair Doucette, MScN.
    • Oct 2, 2019
    • 3 min

    Trust Your Gut

    The vast majority of our gut bacteria live in our digestive systems. There, they are in charge of influencing genetic predispositions...

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    Blair Doucette ​
     

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