Stop Dieting | Start Living
I want to help you feel like the best version of yourself. Together, we'll build a plan that works best for you, your budget & your lifestyle.
How It Works:
60-Minute Introductory Call - After getting to know each other, we'll work together to build your personalized nutrition and holistic wellness plan - complete with recipes to try that will work with your lifestyle!
Your choice: FaceTime or Phone Call
Two, 30-Minute Follow-Up Calls Each Month - Each follow-up session will contain a status report, interactive exercises, and will end with handouts, worksheets, and informative videos being emailed directly to you.
Weekly Journal Prompts and Email Support - I'll send you weekly journal prompts and will provide feedback and support via email between sessions.
3 Month Package
Get 1, 60-minute intro call + 6, 30-minute follow-up sessions
6 Month Package
Get 1, 60-minute intro call + 12, 30-minute follow-up sessions