Stop Dieting | Start Living

I want to help you feel like the best version of yourself. Together, we'll build a plan that works best for you, your budget & your lifestyle.

How It Works:

Natural Medicine

60-Minute Introductory Call - After getting to know each other, we'll work together to build your personalized nutrition and holistic wellness plan - complete with recipes to try that will work with your lifestyle! 

Your choice: FaceTime or Phone Call

Two, 30-Minute Follow-Up Calls Each Month - Each follow-up session will contain a status report, interactive exercises, and will end with handouts, worksheets, and informative videos being emailed directly to you.


Weekly Journal Prompts and Email Support - I'll send you weekly journal prompts and will provide feedback and support via email between sessions. 


Woman Typing

3 Month Package

Get 1, 60-minute intro call + 6, 30-minute follow-up sessions


6 Month Package

Get 1, 60-minute intro call + 12, 30-minute follow-up sessions


Interested? Please send an email to and tell me a bit about yourself so we can see if we’re a good fit!:

• What’s your full name, age, and occupation?

• Why do you want to work with me?

• What are the biggest challenges that you’re currently facing?

We can also set up a free 15-minute phone consultation if you're interested. These consultations are a great opportunity to answer any questions you might have about how my work might benefit you. I can't wait to work together!