A large salad with pomegranate seeds, apple slices, avocado, walnuts, and mixed greens on a pink wooden table, accompanied by a halved grapefruit, a whole apple, two glasses of rose-colored beverage, and decorative flowers.
Close-up of a gardener's hands, covered in soil, planting a small seedling in soil-filled planter at a nursery or greenhouse.
A blue sky with scattered pink and white clouds and a visible moon.

Little Sweet Blog

Rooted and Radiant

Welcome to Little Sweet Holistic Wellness
Blair Doucette Blair Doucette

Welcome to Little Sweet Holistic Wellness

“Holistic wellness” means growing health from the ground up by combining cutting‑edge scientific research with time‑tested ancient practices—such as Traditional Chinese Medicine, Ayurvedic medicine, and sustainable, indigenous‑inspired gardening methods. Whether you’re just interested in building a personalized nutrition plan that works for your lifestyle or you’re looking for a deeper approach from the ground up, I’ve got you!

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